Walk every day

In addition to helping your body burn calories, improve your cardiovascular system, generate endorphins to be happier, clarify your mind, improve your circulation, improve your skin and fiber, it will help you be with you, to meditate or stop Side the problems for a moment. Do you think little of you? Apply your sunscreen Sun Suprem SPF50. If you are one of the ones that instead of walking you like the running more from our new Line MayStar Fit specific to optimize muscle performance.