Like Cellulite now!
27 February, 2018
About to enter March, don't wait any longer to start fighting that antistics cellulitis That bitter every spring when uncovering your body. We know that you like to take care of yourself but sometimes you do not find the moment or enough time to dedicate those care that your skin needs. So, read carefully because constancy is the basis for you to look at your best version in June and feel happy in your body, that the most important thing.
We are not going to fool you or promise you false myths, nor do we want hunger not to let you or think. The cellulitis It has a difficult solution but we can great improve skin firmness, avoid the fluid retention And, ultimately, minimize the orange skin appearance that worries us so much.
GREEN COLOR: Green leafy fruits and vegetables: artichokes, chard, bécol, spinach, lettuce, asparagus, kiwi, avocado, etc. Very rich in magnesium, folic acid, lutein, antioxidant and fiber and potassium; that improve digestion, prevent constipation and cardiovascular diseases.
Yellow and orange color: Mainly citrus, carrots, mango, peaches ... rich in antioxidants such as beta-carotene, that nourishes and protects the skin, potassium, folic acid Y vitamin C, The most powerful of antioxidants who also helps iron absorption.
RED COLOR: Tomatoes, red pepper, strawberries and raspberries. Great source of vitamin C, magnesium and rich in phytochemicals, which prevent several types of cancer and help reduce the risk of urinary system diseases.
Violet color: Col lomabarda, beet, eggplant, blueberries, plums, figs, blackberries or black grapes. Excellent anti -aging properties. They help reduce the risk of some types of cancers.
WHITE COLOR: Garlic, onion, leek, cucumber, mushrooms, cauliflower, apple, pear or melon ... contribute a lot of phytochemicals such as antoxantines or inulin. These natural ingredients are associated with a reduction in cardiovascular accidents or stroke.
We wanted to tell you in detail the properties of each chromatic group but there is something common to all of them: all They are purifying, They have under sodium contribution and a high water content that favors the diuresis. In addition, thanks to fiber, they help regulate intestinal function, blood glucose and cholesterol. All of them Enemies of cellulite.
You will avoid, at all costs, sugar, soft drinks, any type of food processed and food high in salt such as canned or smoked. Replace salt with gums (a mixture of sesame and algae) and take 3 infusions a day that include green tea, horse tail and red fruits (you can alternate, avoiding tea at night).
As for topical care you will use a Anti -cellulite cream every night and one reaffirmed cream every morning.
Our tips to treat cellulite
What we are going to advise you during the next months is, in the first place, that you take your shopping cart and fill it with fruits and vegetables that will help you a lot in the process. We are also going to advise you a good anti -cellulite cream and a reaffirmed cream To favor maximum Cellulite elimination. Order food by colors, each color will provide you with very valuable information about its properties. We have five chromatic groups: green, yellow-orange, red, purple and white.
GREEN COLOR: Green leafy fruits and vegetables: artichokes, chard, bécol, spinach, lettuce, asparagus, kiwi, avocado, etc. Very rich in magnesium, folic acid, lutein, antioxidant and fiber and potassium; that improve digestion, prevent constipation and cardiovascular diseases.
Yellow and orange color: Mainly citrus, carrots, mango, peaches ... rich in antioxidants such as beta-carotene, that nourishes and protects the skin, potassium, folic acid Y vitamin C, The most powerful of antioxidants who also helps iron absorption.
RED COLOR: Tomatoes, red pepper, strawberries and raspberries. Great source of vitamin C, magnesium and rich in phytochemicals, which prevent several types of cancer and help reduce the risk of urinary system diseases.
Violet color: Col lomabarda, beet, eggplant, blueberries, plums, figs, blackberries or black grapes. Excellent anti -aging properties. They help reduce the risk of some types of cancers.
WHITE COLOR: Garlic, onion, leek, cucumber, mushrooms, cauliflower, apple, pear or melon ... contribute a lot of phytochemicals such as antoxantines or inulin. These natural ingredients are associated with a reduction in cardiovascular accidents or stroke.
We wanted to tell you in detail the properties of each chromatic group but there is something common to all of them: all They are purifying, They have under sodium contribution and a high water content that favors the diuresis. In addition, thanks to fiber, they help regulate intestinal function, blood glucose and cholesterol. All of them Enemies of cellulite.
You will avoid, at all costs, sugar, soft drinks, any type of food processed and food high in salt such as canned or smoked. Replace salt with gums (a mixture of sesame and algae) and take 3 infusions a day that include green tea, horse tail and red fruits (you can alternate, avoiding tea at night).
As for topical care you will use a Anti -cellulite cream every night and one reaffirmed cream every morning.