DRY SKIN ON THE FACE OR BODY: HOW TO CARE FOR IT

Dry or alipic skin is skin that has a degree of lipidization (sebaceous secretion) below normal. Therefore, its hydrolipidic film requires an extra supply of moisturizing and hydrating active ingredients. It is a type of skin that needs to be reinforced as it tends to be more fragile due to this deficit in its natural protective barrier.

Dry skin dehydrates more easily than oily skin. It always needs extra hydration, based on the use of moisturizing active ingredients. They are usually fine skins, also associated with the breed. Nordic breeds with low phototypes usually have dry or alipic skin, thin, often sensitive and reactive skin with a permanent need for the use of moisturizing cosmetics.

Moisturizing the skin is very important since a deficit in the water content affects the natural protective barrier. Therefore, in this type of skin it is necessary to emphasize daily cosmetic care.

Generally the skin of the face and the body skin is affected, therefore the cosmetic care is of the whole body with the use of moisturizers.

This type of skin can become, without proper cosmetic care, a very dry and uncomfortable skin by the typical feeling of tightness of thin and delicate skin. In Skincare we have moisturizing cosmetics for dry and sensitive skin, the ideal cosmetics for these skin types.

WHY DOES THE SKIN BECOME VERY DRY?

There are several causes that make a skin "dry". First of all, it must be taken into account that some skins are drier than others, which have a marked predisposition to dehydrate easily. There is a genetic factor involved and it is also associated with race and phototype.

But there are undoubtedly environmental factors that aggravate this problem. Such as cold, sea water and swimming pools, heat sources, sun exposure, etc.

WHAT IS GOOD FOR DRY SKIN?

Generally speaking, the best help for this type of skin is to moisturize it permanently and to take care of the use of soaps.

Cosmetics with moisturizing agents in their formulation and with a clear oily texture are a very good option for dry skin.

Tip: it is not advisable to overuse gels and soaps on dry skin, as they tend to sweep away the epicutaneous emulsion, producing an unwanted "degreasing". Do not forget that the oily phase of the epicutaneous emulsion is deficient in these skin types.

Undoubtedly, a healthy diet is essential for the general health of the cutaneous organ.

How to moisturize the skin from the inside? The type of diet is a great complement to the overall skin condition when accompanied by the constant use of cosmetics.

Vitamins are basic to consume in the diet. What are the best vitamins for dry skin?

Vitamin A: This vitamin is obtained from plants and certain animals such as eggs, apricots, carrots, broccoli, spinach, pumpkin, melon, mangoes, etc. Vitamin A is highly regenerating, firming and smoothing.

Vitamins group B: Within this group we highlight vitamin B7, known as biotin, this vitamin helps in the production of fatty acids and regulates the functioning of the sebaceous glands. It is essential in the formation of the hydrolipidic film affected in dry skin. We can find it in several foods: legumes, strawberries, hazelnuts, cauliflower, avocado, etc.

Vitamin C: Skin prone to dehydration and dryness is more prone to wrinkles. Therefore, vitamin C is perfect to prevent wrinkles due to its antioxidant and firming power. Foods rich in this vitamin are: citrus fruits, broccoli, cabbage, peppers, nuts, beans, etc.

Vitamin E: Also with antioxidant properties and very moisturizing. Combined with vitamin C it is the perfect duo to prevent aging. It can be found in spinach, chard, walnuts, almonds, hazelnuts, sunflower seeds, avocado.

We also emphasize an adequate intake of water (two liters per day), to combat states of stress, to introduce to our weekly routine a compatible and enjoyable sport.