A clean and well-groomed mouth.
18 May, 2021How important it is to have a clean and well cared for mouth. Taking for granted that we should all visit our dentist regularly, and eliminate cavities or other problems, teeth are not only aesthetic but one of the keys to health.
Our Vital Beauty secrets for a radiant smile:
- Brush your teeth with toothpaste 3 times a day. Do it at least 3 or 4 minutes to avoid damaging the gums.
- It is better to use an interdental brush than floss. And do it every time you brush your teeth.
- Rinse with mouthwash to remove any remaining bacteria and have a fresh and clean breath.
- Stop smoking. Your lungs, heart, skin and body will thank you and you will have whiter teeth.
- See your dentist for a check-up and professional hygiene twice a year.